ounseling look at your history of
unhealthy thought patterns, emotional
pain, and avoidant relationship connections. The therapeutic relationship starts by building trust so we can uncover trauma and hurt while creating a healthy map for transformation. The result is a better present with new and positive growth potential.
In grief counselling, the focus is on healing from deep childhood hurts or disappointments, and devastating loss. In our sessions, we work to heal attachment wounds and you will gain skills to connect in a deeper and healthier way in your relationships. You'll learn to communicate your needs and desires in a healthy way. After a painful loss, You will begin to build a foundation for life without the person or thing you've been grieving. Counselling is transformational when you accepts the depth of healing you can experience from telling your painful story.
oaching, at its
core a growth-centered relationship.
Starting from a healthy present, you look forward, envisioning the future you want and the journey to get there. I am here to support, empower, and help unlock your potential. The back-and-forth conversation of coaching will help you discover new meaning and purpose, and the resiliency to face loss, grief, or obstacles.